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Private Menopause Clinic London

Knowledge Hub

3 mins readFact Checked
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Written By:

Atif Riaz

Medically Reviewed By:

Mr M. Usman

Despite being a part of life, menopause is rarely understood. In the UK, the average age for menopause is 51, while one in 100 women experience menopause before 40 years of age. In some exceptional cases, women may become menopausal in their 30s or even younger, called perimenopause or the period leading up to menopause.

Menopause is the general term used to describe the time in a woman’s life when she may experience symptoms related to fluctuating and falling hormone levels. Eventually, you stop having monthly periods. Medically, menopause is defined by the day following 12 consecutive months without a period.

Stages of Menopause


This is the time when hormone levels start to fluctuate. You may experience menopause symptoms which could include anxiety, low mood, brain fog, hot flashes, and vaginal dryness. And others. Periods can change and become heavier or lighter, closer together or further apart.


This is the period defined as 12 consecutive months without a period.


This is the time after your menopause and typically the remainder of your life.

Besides menopause that happens with age, women can also get surgical menopause, which occurs when both ovaries have been surgically removed.

Medical menopause is also possible when ovarian function is disrupted or permanently changed due to medical treatment like chemotherapy or radiotherapy for some medical conditions. Your primary healthcare provider will explain the effects of this before it happens and ensure you fully understand the effects before any procedures or treatments are done.

How is Menopause Diagnosed

The National Institute for Health and Care Excellence menopause guidance indicates that menopause should be diagnosed based on symptoms alone in women over the age of 45. Blood tests can be unreliable when estrogen levels fluctuate sometimes substantially. For those under 45 years, a blood test may be appropriate, but again, if the symptoms are related to menopause, a blood test might not be necessary. If blood is necessary, two blood tests should be taken at least four to six weeks apart to provide a clear diagnosis. This may be followed by further testing and referral to a specialist. 

Why Might You Visit a Private Menopause Clinic in London?

Menopause presents a whole world of challenges for women undergoing it. It requires additional medical assistance, which calls for routine visits to a private menopause clinic in London. Some of the reasons you should visit a private menopause clinic in London are as follows:

Different needs at different stages of the menopausal transition

Basically, menopause is the moment in time when your ovaries stop producing eggs or stop functioning for other reasons. However, The transition period can last up to 10 years or so and can continue for another 10 years or more afterwards.

Hormonal changes during the perimenopause stage are very different from your hormonal state in late perimenopause, early menopause and late menopause. That is why the symptoms can change over time, requiring different types of medical attention during those periods. A private menopause clinic can help you adjust your treatments and ensure they meet your changing needs.

Managing new symptoms or side effects

As you go through menopause, new symptoms can emerge and change everything depending on the stage of the menopausal transition. During the perimenopause stage, you might still get regular periods with no hot flushes but get worsening pre-menstrual moods and migraines.

As you approach menopause, you can get wildly fluctuating or low levels of oestrogen it might even change from day to day. This often results in new hot flashes or night sweats, which may be relieved with oestrogen and other treatments.

Consultation time

Your typical GP consultation is insufficient to break down all the information you need to know to manage menopause. In a dedicated menopause clinic, you have longer consultation times, so there’s an opportunity to explore any individual concerns and symptoms. This means adequate time can be given to discuss treatment options relevant to each woman. This is particularly important for women who have settled for Hormone Replacement Therapy and want to understand what the treatment means for them.

Get holistic advice

The management of menopause involves a lot more than HRT. Also noteworthy is that many women choose not to take HRT. Visiting a private menopause clinic ensures you get all the information you need to make the best decision. The menopause specialist will provide you with information on nutrition, exercise, sleep and well-being during this important time to help you make the most out of your life.

The right diet and exercise can help improve some of the symptoms of menopause, including sleep disturbance, fatigue, low mood and anxiety. Such information can be vital in elevating your quality of life and making the transition easier.

Management of emerging conditions

One of the consequences of menopause is that it diminishes the immune system. The decrease in oestrogen levels and the added stress that comes with the transition can affect the immune system, making it more difficult for the body to suppress the herpes virus. As a result, women may experience more frequent or severe herpes outbreaks after menopause. Seeing a menopause specialist can help provide information about the conditions and how to manage it.

Several factors are believed to contribute to the occurrence of herpes outbreaks after menopause. Hormonal changes, particularly oestrogen levels, can weaken the immune system and make it less effective at controlling the herpes virus. Stress can also trigger herpes outbreaks, and menopause can cause a lot of stress. As you age, your immune system also weakens, which makes it more susceptible to herpes outbreaks.

What are the Symptoms of Menopause?

Every woman experiences menopause differently, and the effects and symptoms present differently in each woman. You may find life more overwhelming than normal without understanding why. Your mood might often change from sadness and low self-esteem to irritability and frustration. Other symptoms of menopause include;

  • Aches, weakness or stiffness are often caused by reduced oestrogen levels, a lack of exercise and stress or tension.
  • You may also experience constipation and gas as reduced oestrogen levels cause your digestive tract to slow down, causing gas and constipation.
  • When coughing or laughing, some women have reported urinary incontinence. Also, lifting heavy things or exercising might cause urine to leak.
  • The most commonly reported symptom during menopause is hot flashes and night sweats. This occurs at night and might interrupt your sleep. You might also notice red blotches on your chest and arms, a rapid heartbeat, dizziness and nausea.
  • Most women also experience hair and skin changes. Your skin becomes thinner and dryer, with more bruising and itching. Hair growth slows down, and it becomes less manageable.
  • Vaginal changes are also common. Sexual intercourse might become uncomfortable or painful, and the skin around the vaginal opening may become dry and thin, causing discomfort and itching. The vagina might also become more vulnerable to infection and the vaginal lining becomes drier, thinner and less elastic.
  • Most women also gain weight during the menopause transition
  • You might get a feel to urinate urgently or pain during urination

Benefits of Getting a Herpes Test?

Although herpes presents itself rather uniquely, the only way to know for users if you have herpes is to get tested. You might notice sores on or around your genitals, which point to herpes, but you should get tested mainly because other STDs like syphilis can look like herpes but need different treatment.

If you’re going through menopause, you’re more susceptible to herpes because of the compromised immune system.

By getting tested, you’re not only certain that what you have is herpes, but you also get the right treatment for the condition. Treatment for herpes can vary and includes taking antivirals and topical creams to help with the blisters.

If the test comes back positive, the healthcare provider can talk you through how you can lower the risk of transmitting herpes to your sexual partner(s).

Private Menopause Clinic in London FAQs

Q: How much is a private menopause clinic in London?

The cost of a visit to a private menopause clinic in London varies depending on the services you seek. Tests begin at £189 for hormonal female blood tests. You can contact our office for more information on our private menopause clinic services.

Q: Can you sleep with someone with herpes and not get it?

Yes, it is possible to sleep with someone and not get herpes as long as you observe the necessary safety precautions, such as using condoms and dental dams during oral, anal or vaginal sex. You should also take your medication as prescribed to lower the chances of spreading herpes.

Q: Can you tell who gave you herpes?

A herpes blood test can help determine if you have a herpes infection, but it cannot tell who or when you got the infection.

Q: What do the early stages of herpes look like?

The early stages of herpes involve getting a group of itchy or painful blisters on your vagina, cervix, vulva, anus, scrotum, or the inside of your thighs. The blisters then break and turn into sores. You might experience other symptoms, such as a burning feeling when you pee or when urine touches the herpes sores. The herpes sores might be red, pink, purple, or brown, depending on your skin tone.

Q: How does herpes feel on a man?

The most common symptom of herpes in men is a cluster of blisters on the penis or anus. The symptoms may last up to a few weeks and go away. They may return in weeks, months or years.

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